About Food and Nutrition
Food is fuel.
Some things we call "food"... actually aren't food at all! If there is no real nutrient-value in what you consume, then you're not providing your body with the fuel it needs to be alive and vibrantly well. Simple.
Think about it... How can you feel happy and healthy if you're body doesn't have the energy to drive itself, let alone be robust enough to withstand external influences?
Now think about this: Dis-ease can only manfest in a stagnant-energy environment. Energy becomes stagnant through shock or deficiency (can be a result of excess). Deficiency of nutrients in a person's constitution comes about through either: lack of nutrient intake or inability of nutrient absorption and assimilation by the body.
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